All Episodes
Episodes
The Birthday Episode
If you have a birthday, this episode is FOR YOU! I dive deep into birthday reflections, ways to honor our birthday and acknowledge this last year while visioning for the next, and also dive into some personal...
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Tamar Nisbett: Adapting to change, feeling your feels, and becoming a corporate baddie
Today, I sit down with my friend, Tamar, who has been a creative inspiration of mine since 2020! Tamar finds the sweet spot between rocking corporate life at Netflix and navigating the different personal seasons of...
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From being cheated on by the same guy to becoming besties
In this very special episode, Mer sits down with one of her absolute besties, Sarah de Warren. They share how they met through unlikely circumstances (they share the same ex boyfriend who cheated on them both!) , but...
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Focus on What Is and Who Is
Do you ever feel like when you dwell on what you DON'T want, it somehow keeps amplifying? Well this week, on POWERFUL STUFF, Mer dives into her perspective shift on focusing on who/what is working out instead of...
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Just Do It: How comedic sensation Aliki got started and how you can too
Y'all. This Powerful Stuff is full of GEMS of wisdom sprinkled with majestic hilarity. I am joined by IG/TikTok comedic sensation, amazing healer, and actual new bestie, Aliki (alikicomedy) and we go deep on how to...
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Supercharge your relationship: a tell-all with my husband
If you're wondering how to keep your relationship growing + thriving, this podcast episode is for YOU! I sit down with my husband Spencer to talk about the key things we prioritize and do religiously that have brought...
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Become What You're Ready To Attract
In this special pre-Valentine's Day episode, Mer talks through her step-by-step journey of how she got out of bad dating patterns, took radical ownership, and became the partner of her dreams, before calling in her...
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Feel it to Heal It
FEEL IT TO HEAL IT. One of Mer's favorite expressions of how our emotions can be used as our compass of where to go next. Based on her own feeling in the moment, Mer walks us through how to acknowledge, allow, and...
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Acceptance + Choice = a powerful recipe for growth
If you're feeling like you're resisting some part of your reality, this short episode + meditation is for you. Mer talks about how when she's feeling like she's either stuck in the past or future, which causes an...
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Moving through life's changing seasons with grace
One of Mer's favorite quotes is "move through life's changes with grace and ease so you're never knocked too far off your centerpoint." Eileen joins Mer today to talk about her recent musings about her own life's...
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Against All Odds: the improbable story of how Mer + Spencer fell in love
Mer is FINALLY joined by her husband Spencer to share how the work they did on themselves led to them meeting and seizing the improbable opportunity of working out on a whirlwind romance when Spencer was motorcycling...
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Before heading into 2024, listen to THIS!
This episode is all you need to journal, meditate, reflect on to get you ready to process 2023, vision 2024, and step into that vision TODAY! Need we say more? We love you all and thank you for helping us make 2023...
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