Event Facilitation
It is my passion to help groups of people go deeper with themselves and each other while creating an environment that feels safe and accessible to all. I lead sessions on mindfulness and personal development through executive coaching and experience curation.
I've led many group activations for startups, corporations, and private parties on topics such as visioning, aligning personal & professional WHYS, creating life mission statements, and overcoming imposter syndrome. I also lead breathwork expweriences, group meditations, and cacao ceremonies depending on the group's wants and needs.
If you're serious about making an event into something that will leave a serious impact, I'm ready to work with you!
❝ Meredith facilitated such an incredible experience and everyone was blown away at her ability to make everyone feel welcome and seen and heard. After the event, I was so impressed that I asked her to be a coach within my Alchemy community
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-Doug Cartwright
Founder+CEO of Alchemy Sales Coaching
❝ Our team was able to set their intentions work through learnings from the previous year and we were able to work together as a team and really manifest what we want this next year to look like as a group. Meredith is a great facilitator and has so many modalities that she specializes in. I feel grateful to have her a part of my ecosystem.
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-Cassandra Michler
CEO of Moonlab Productions
Kelly Mauch, Femmvest
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Meredith helped facilitate the programming for recent retreat for Femmevest — an investment group for women across the U.S.
At the retreat, Meredith facilitated a cacao ceremony, yoga practice, and workshop on financial wellness. During the workshop, Meredith unlocked insights and outcomes for us all. Personally, I gained clarity into my relationship with money — unpacking shame, guilt, and generational influences. Another woman shared, “[The retreat] was deeply powerful for me, especially when we set our goals.” The goal setting exercises ultimately propelled her to find product market fit for the start-up she founded.
Meredith’s unique background is an asset to each space she enters. Her yoga training, for example, enables her to lead practices as well as show up with a poignant, grounding energy. Further, Meredith’s participation in different communities equips her to transcend and speak the languages of different ‘worlds’.
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Nara Lee: CEO, Doveras
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Meredith brought both structure and spontaneous magic with her session at our very first corporate retreat. We explored communication styles, boundary expectations, fears and reframing fears, expectations, and how to bring our highest selves to work that could also influence our personal lives. In a matter of few hours our team felt like they got to know core parts of each other… it brought an openness and new level of respect for each other. I still refer back to the notes from the session to remind myself of how I should best motivate and communicate with our team. Needless to say, her work had an impact that lasted beyond the immediate retreat session!
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